Just like humans, dogs can experience anxiety. Whether it’s triggered by separation, loud noises, new environments, or changes in routine, anxiety in dogs often shows up through subtle behaviors.

Here are some of the most common signs to watch for:

Pacing or restlessness
Constant movement, especially when they can’t seem to settle.

Whining or barking
Vocalizing more than usual, particularly when left alone or during new situations.

Shaking or trembling
Especially during car rides, thunderstorms, or vet visits.

Destructive behaviour
Chewing furniture, digging, or trying to escape.

Excessive licking or grooming
Sometimes focused on one spot—often a form of self-soothing.

Panting or drooling
Even when it’s not hot or after physical activity.

Loss of appetite
Anxiety can sometimes make dogs uninterested in food.

Hiding or clinging
Either retreating to corners or staying close to you at all times.

Why it matters

Recognizing these signs early can help you support your dog before anxiety becomes overwhelming. In many cases, small changes to routine, environment, and comfort tools can make a big difference.

What helps

A safe, familiar environment. A predictable routine. A calm tone of voice. And sometimes, a gentle aid like Calm Bone™, which mimics a heartbeat to help dogs feel safe, soothed, and less alone.

Understanding your dog’s body language is the first step in helping them feel more secure—one calm day at a time.